Having a chemical imbalance in your brain causing depression is something that is very real, and it is something that many people just do not realize is such a battle. You may have talked to friends and family about being depressed, but they do not understand what is going on in your life. Often other than being depressed you will have many things to be grateful for and enjoy. However the chemical imbalance is causing it to be almost impossible to enjoy life. This is a situation that many people are in, and you need to know that you are not alone. In fact it is estimated that over 16 million adults had a form of depression in a year, and that there are over 350 million individuals that suffer from depression worldwide. So, you are not alone when it comes to battling real depression. However, you also do not want to be depressed. One of the best things that you can do is to start meeting with a psychologist. While it may be uncomfortable at first, there are many reasons that you should consider talking with a clinical psychologist. Here are just a few reasons a psychologist could benefit you a great deal.

Serotonin

One of the main feel good hormones in the body is serotonin. This hormone is what gives you feelings of happiness most of the time, but if you are battling depression then you could not have the right balance of serotonin in your body. One of the main things that a clinical psychologist will be able to do is to unlock parts of your brain through verbal therapy. They will be able to talk to you in ways that many people cannot. They will be able to unlock some of the parts of the brain that will help you produce serotonin. In some cases verbal therapy is more effective than medication.

Refer You To A Psychiatrist 

A psychologist is not able to prescribe you any medication, but they are able to refer you to a psychiatrist. Since twenty percent of young adults develop psychotic behaviors when suffering from depression, you may need to see a psychiatrist. This does not make you a bad person in the slightest. You may just need to get some medication to help restore the hormones in your body to a healthy level. A psychologist and a psychiatrist may be your best bet to feel happy and normal again. 

For more information, contact companies like Northern Virginia Psychiatric Group PC.