The struggles of drug addiction can be incredibly difficult to handle, and making the decision to seek treatment is an important first step in a long fight. However, many people hesitate to take that step because they're concerned about the process or uncomfortable with the idea of turning over some of their autonomy to people they may not know.
Rather than allowing that discomfort to build and struggling to hold your life together, it's important that you take steps to gather the information that will allow you to confidently seek treatment.
Most people in recovery have only one regret about treatment: that they didn't start it sooner. Once you are in recovery, the joy and freedom of a life without drugs or alcohol can be so elating that using again can seem like a nightmare. To get to that point, it's important to get a thorough and effective treatment that's customized to your needs.
When you have a spouse in recovery, there are lots of exciting new beginnings for you, your spouse, and the whole family on the horizon.
What Is GAD?
Generalized Anxiety Disorder (GAD) is a psychological disorder marked by excessive, pervading worry. Among mental illnesses, anxiety disorders are some of the most common. Statistics estimate that up to forty million adults in the United States suffer from an anxiety disorder. The disorder is more common in women than in men, though this might be caused by men not wanting to report and seek help for the problem.
If you are living with clinical depression, then the reality is that you well may require medications and even a stay in a mental health hospital in order to stabilize your condition. However, there are many other things you can do that have been proven to help people living with clinical depression to feel better. If you are struggling and in crisis, then you should contact your physician immediately. However, if you are just simply feeling down and wanting to improve your mood, follow these time-tested tips:
If you are like many professionals, you might have never thought about working with a career coach. However, these professionals generally have a lot to offer for working professionals who are in various stages of their careers. These are a few signs that you might be able to benefit from working with a career coach.
1. You Aren't Sure What You Want to Do as a Career
If you are an adult who still isn't quite sure what you want to do for a career in the long-term, you could be wondering how in the world you will ever make this decision.